Ginger is one of the most effective natural home remedies and perfect to help you burn fat and become slimmer, always combination with healthy lifestyle and balanced diet. Here we present a recipe that will not only burn your excess fat but also provide you with improved health and will help you flush out toxins, feel full and can lose weight fast.
Directions:
Cut a fresh ginger in slices and add them to 1-1.5l of water and heat the mixture. When that starts to boil lower the heat and simmer for 15 minutes, then cool it off and strain.
Usage:
If you want to use the healing powers of ginger to lose weight, here’s what to do.
You can freely drink ginger water all day long, although the recommended daily amount for a full body detox is 1l for 6 month duration. Furthermore, it is best that you drink it freshly prepared and you can also store the ginger water in a thermos and drink it wherever you go.
Ginger-infused water properties:
Ginger-infused water balances cholesterol levels
Cholesterol has been associated with obesity, some types of cancer and heart diseases. Ginger helps lower cholesterol by significantly reducing serum and hepatic cholesterol levels.
Great anti-inflammatory effects
According to the article posted in the Journal of Medicinal Food ginger is a powerful anti-inflammatory plant which lowers inflammation, arthritic and rheumatic pain and joint swelling.
Ginger water helps with preventing cancer
Ginger-infused is crucial in cancer prevention due to its anti-inflammatory and antioxidant benefits, according to an article posted in the British Journal of Nutrition.
Ginger water is a mighty antioxidant
Ginger is a powerful antioxidant due to its contained substances. It deals with free radicals, which are infamous for damaging healthy cells and causation of cancer, repairing the damage they cause to the body.
Source: dailynutritionnews
0 comments
Post a Comment