Sinus infection is the most annoying and uncomfortable feeling. However, sinus infection is very common, that affects around 37 million Americans a year. Sinus infections is an inflammation of the lining in the sinus cavities and this may be caused by bacteria, allergies, colds or flu.
Fortunately, you don’t have to over medicate yourself with the conventional drugs, because there are many effective and natural remedies for a sinus infection.
Push your tongue against the top of your mouth and place any finger between your eyebrows and apply pressure. Just hold it for about 20 seconds, and your sinuses will begin to drain.
According to the assistant professor at the Michigan State University college of osteopathic medicine Lisa DeStefano D.O., this causes the vomer bone, which goes through the nasal passages to the mouth, to move back and forth, the motion loosens congestion and after 20 seconds, you’ll feel that your sinuses have started to drain.
Source: Healthyfoodteam
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