Pumpkin seeds are rich cucurbitacin, which can prevent enlarged prostate as well as other health problems. They are highly nutritious, thus you should include them into your everyday diet. Make sure you consume them without salt.
They are beneficial in two ways; they have a substance that prevents the inflammation, and on the other hand, they have a diuretic effect, so they will allow you to empty your bladder without much effort, helping you improve the problem with enlarged prostate.
The following recipe will help you solve the issue with inflamed prostate. This remedy is for an infusion with pumpkin seeds.
You need:
- -1 handful of fresh pumpkin seeds
- -1 cup of water
Instructions:
You need to crush a handful of fresh pumpkin seeds for each cup of water that you’re going to prepare for the infusion. Heat the water and when it starts to boil, remove it from the heat and add the crushed seeds.Then, let the infusion stay like that for 10 to 15 minutes, and strain it to separate the pieces of seeds. Drink a cup of this mixture daily. You will be able to notice improvements very soon.
Source: healthytipsworld
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