Iridology is the science of finding health issues by looking at the iris of the eye. According to this science, if you notice a spot on your iris, it could mean that you have some health problems For expert, the eyes are the window to the body and its state.
History of Iridology
The eyes can signify lot of health issues. Some conditions like glaucoma are primarily diagnosed based on the eyes, while others use the state of the eye as a supporting factor. Even though it is still not recognized by most professionals, many doctors recognize iridology as very helpful when it comes to identifying certain issues.
How Does it Work?
In iridology, the spots that can be found in the iris are called psora spots. They can be red, green, or brown and usually show the level of toxins in the body. These toxins enter the body through either the environment or through prescription medications. According to Dr. Bernard Jensen, you can tell what part of the body has toxins based on where the spot is in the iris.
In order to be able to diagnose where the toxins are in your own body, you should use the chart that Dr. Jensen created. This is very convenient, but it is hard to do it without any experience at all. It may be a good idea to go with a licenced practitioner instead. The chart is fun to try at home but a doctor will be able to recognize any bigger issues than toxins.
For instance, you can make a mistake and mix psoriasis spotting with iris melanoma which is more dangerous. You should do eye exams at least once a year.
Reducing the Size of Psoric Spots
In order to reduce the size of the spot, you should have a proper diagnosis and safe detoxing. When it comes to reducing these spots, the most important thing is to do it gradually and safely. As you already know, nutrition and diet are extremely important for maintaining a good health. The results of a good diet and detox will show up in your iris!
The Dangers of Detoxing
Even though there are many detoxes that are safe for your body, you should be very careful because there are unhealthy ones as well such as those which require fasting. Fasting slows down the metabolic rate and as a result it makes you gain weight even faster when you start eating again.
You should definitely avoid detoxes that suggest you not to eat any food. On the other hand, if you go for all-liquid diet, you should make sure that the juices contain all the important nutrients your body needs. You can always add another juice to make up for places where they are lacking.
Safe and Healthy Detoxing Ideas
Detoxing not only helps you reduce psoric spots, but it has a lot of other positive effects. They can help you lose weight, get rid of acne, and help you sleep better. You can detoxify your body naturally by following many different diet plan. But if you want to try detoxing without a diet change, there are actually a few other ways.
You can try clay baths, deep breathing exercises, skin brushing, or exercise!
The spots in your eyes are probably a health indicator. While iridology is not backed by the mainstream medical associations, it can be a good tool to find where your body needs detoxing
Iridiology is a good tool to find where your body needs detoxing, so use it and be safe and healthy.
Source: myhealthyreason
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