The kidneys are our organs that filter out toxins and waste products from the blood and produce urine. The toxins affect the function of the kidneys and liver. We need to protect our kidneys in order to prevent any problem like balanced diet, healthy lifestyle and body cleansing.
In this article, we present you a simple process that don’t require an exhaustive supply of instruments to function. This is homemade remedy that will help you improve the function of your kidneys. We must protect our kidneys so that we can eliminate all the toxins, as well as the excess of liquids from our body.
Green juice that will help you clean your kidneys
Green juice is full of nutrients and antioxidants and is very effective for the elimination of toxins. It is important to use these vegetables: spinach, kale, zucchini, parsley, lettuce, carrot, cucumber and celery. When it comes to fruit, you can use oranges, pears, peaches, pineapples and apples. Combine all the ingredients in a blender and drink immediately.
Here`s another recipe that will help you clean your kidneys and purify your body!
Ingredients:
- Organic apple cider vinegar
- Fresh lemons
- Purified water
Preparation and use:
Mix the ingredients very well. Drink this juice for 4 days and it will help you clean your body and kidneys from toxins.
Cranberry Juice
These reduce the calcium phosphate. The excess of calcium oxalate can be the principal cause for kidney stones. Cranberry juice helps you avoid renal infections. Try to consume organic cranberries free of sugar, artificial and preserving flavors.
Beet Juice
This juice is extremely beneficial because beets contains betaine that is a phytochemical with antioxidant properties and has the ability to increase the acidity of urine. It is very useful for clearing calcium phosphate and struvite accumulation from kidneys.
Lemon Juice
The consumption of lemon juice will help you increase the levels of citrate in the urine and in that way, it prevents forming stones. Squeeze from 4 to 5 lemons in 1 liter of cold water or if you want a warm drink, squeeze a lemon in 8 oz of warm water. Take it in the mornings before breakfast.
Source: healthexpertgroup
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