Plaque is a colorless, sticky film of bacteria that forms on teeth and along the gum line. Plaque develops when foods containing carbohydrates (sugars and starches), such as milk, soft drinks, raisins, cakes, or candy are frequently left on the teeth. It can cause a number of teeth problems like periodontal disease. The bacteria in plaque releases juices that can damage the gums and the teeth.
Well there are times that this kind of teeth problems cannot be removed by regular brushing or maybe you go to the dentist and undergo some dental procedures.
The good news, there are people who have tried and succeeded to get rid of plaque without going to the dentist by using the natural remedy.
All you have to do is to get one tablespoon of coconut oil to rinse your mouth with for 15-20 minutes every day. Coconut oil will eliminate the harmful bacteria from your mouth and will prevent future accumulation of plaque.
The best time to do this treatment is before you go to bed or before going to sleep. After rinsing your mouth with coconut oil, brush your teeth with a brush but without using toothpaste. After 10 days you will notice the difference.
Source: healthyfoodteam
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