Actually if you wake up in the morning your breath is not fresh. This is due to the bacteria keep multiplying in your mouth and there’s no continuous flow of saliva to get wash it away, so the microbes continue increasing during the evening.
This is easily sorted out when the teeth are brushed and flossed. Another cause of bad breath is by eating foods such as garlic onions and heavily spice food. Well, this is easily taken care of with a toothbrush and toothpaste, but if it continues for a longer time you need to take action to treat it.
Many people are not aware that they have a bad breath. The people’s odd reactions when you open your mouth to speak are a clue. However, there are ways to confirm your suspicions. There is a scientific way to measures the amount of sulfides in your breath, is to use bad breath meter.
According to experts, that a way to know if your breath smells is to take a piece of gauze and wipe it on your tongue. If the gauze comes out with a yellow color or with a smell, it indicates of high levels of sulfides in your body. Sulfur salt are the cause of bad breath. There is another way is to lick the back of your hand and smell it after 10 minutes. If it still present, sulfur salts will be maintained and smells. A third way is to floss your teeth in the back and smell the floss.
Fortunately, we have the right answer for you and you just need one simple ingredient:
Baking Soda:
Baking soda is a natural way to freshen up your breath. It works by neutralizing built-up acids stuck to your teeth and tongue. To battle bad breath, you’ve got two options for using baking soda. The first is to dissolve a half-teaspoon of baking soda in water and to use it like mouthwash. The other one is to dip your toothbrush into the baking soda and then brush your teeth with it. Try these two methods for a couple of days and you will be amazed by the results!
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Source: healthydiet24
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