If you want your skin to look fresh and youthful until old age there are certain habits you need to adopt as part of your everyday skin care routine.
Proper hygiene and taking care of your face should be your daily routine. Everyday care will provide you perfect skin which will age gracefully. You can even look younger.
If you follow this procedure and tips, your skin will look younger and fresher.
1. Never go to bed with your make up. Going to bed with makeup is the worst thing you can do for your skin.
2. After you’ve cleaned your face gently massage it with your fingertips. You’ll improve blood circulation and stimulate the face muscles, avoiding the appearance of wrinkles.
3. Don’t pop your pimples; you’ll just make matters worse.
4. Try to keep your hands off your face unless you’ve just washed them. We are constantly exposed to germs and bacteria and by touching our face all the time we transfer them.
5. Follow a healthy eating regimen, eat skin-friendly products.
6. Store your eye creams in the refrigerator to keep them cold.
7. Do not use ice cubes if you have pimples.
8. The best place where you can find natural skin care products is your very own kitchen. There’s a plethora of products you can use from coconut oil, oatmeal and sugar scrubs to tea treatments and olive oil
9. Remember to clean your smart phone frequently, to keep the germs and bacteria from transferring to your face.
10. Use separate towels for your face and hair.
11. Change your pillow cases every week.
12. Apply hair products carefully, they can damage your skin.
13. If acne start appearing on your face out of the blue your body may be trying to tell you that something is wrong. Listen to it!
14. Stay hydrated and drink plenty of water!
15. Switch to organic food.
16. Remove dead skin cells and exfoliate your skin regularly.
17. Try to use natural skin care products. Heavily fragranced face creams and masks usually contain a load of chemicals which can damage your skin and cause irritation.
Source: healthyfoodteam
0 comments
Post a Comment