Cracked heels are a very common issue and can range in severity from cosmetic issue to a painful problem. This is when the cracks move deep into the sensitive dermis layer of the skin. The common cause of cracked heels are dry skin, diabetes, excessive standing overweight, aging dry and cold weather. If you are suffering on this health issue you better try this simple procedure. The dry and cracked skin on the heels will regenerate under the influence of the lemon peel.
You need 1 lemon, moisturizing cream or oil for skin and socks.
Procedure:
First you need to cut the lemon into halves and squeeze the lemon juice out, you need just the peel with little pulp on it. Put the halves directly to your heels, put your socks and hold it like that for 30 minutes. After, remove the socks and take a look on your heels. The lemon peel and its pulp contain an essential oils which soften and rehabilitate the cracked skin of your foot and remove it perfectly. The cracks in your heels will be less visible and if this treatment is done for at least 2 to 3 times a week, the skin will look flawless. Put a small amount of cream or oil on skin of your foot, preferably coconut oil or combination of glycerin and alcohol for softening.
After the treatment with lemon peel, the nutrients form the cream or oil will easily penetrate into the deep layers of the skin. This simple remedy is very effective treatment for cracked and rough skin on the feet.
Source: HealthyFoodStar
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