Black pepper has beta carotene (also known as vitamin A) which is needed to keep proper ocular health and it has abundance of vitamins and minerals which our body needs on a daily basis. Then, it contains vitamin K needed for a good blood circulation and for keeping good metabolic functions, and also for healthy bones and muscles.
What is more, it contains potassium, selenium and calcium. Potassium regulates the blood pressure, selenium is highly needed for the proper formation of bones, nails, hair follicles and teeth, as well as for proper functioning of the brain. Calcium is also known to be connected with (un)healthy bones, and it is especially good when fighting bone diseases as osteoporosis and rheumatism.
To solve a lot of skin issues, as well you can use black pepper, or black pepper oil. Brilliant to hydrate your skin and they also help you in exfoliating the skin and in fixing blemishes and scars are the following 3 homemade natural recipes with black pepper and black pepper essential oil.
Black Pepper and Yogurt Scrub
You will need:
- 1 tablespoon of black pepper
- 2 tablespoons of yogurt
Mix the ingredients well until you form a paste. Then apply it into the skin in circular motions and leave it work for a couple of minutes. Finally, wash it with cold water and tap dry your face. This will help you to get rid of blemishes and scars and it will also clean your skin and give it shine.
Black Pepper and Honey Mask Against Acne
You will need:
- 1 tablespoon of honey
- 1/2 a teaspoon of black pepper
- 1 egg white foam
The process of preparation is very simple. Just mix the ingredients together, apply the mask on your face. Let it work for 15-20 minutes. Rinse with some water in the end. The mask will clean your face of pimples and acne effectively!.
Black Pepper Essential Oil Anti-Cellulite Mask
You will need:
- 3 drops of black pepper essential oil
- 100 ml of body cream or lotion
Add three drops of essential oil in your favorite body cream or lotion and every morning and evening rub it in your tights. Especially if you are in the habit of applying body cream regularly this will help you to get rid of cellulite without much effort.
Cellulite Body Oil
You will need:
- 4 drops of black pepper essential oil
- 2 tablespoons of almond oil
- 2 tablespoons of sesame oil / grape seed oil
Mix all the ingredients in a bowl until you get a paste. Rub the mixture on your body after bathing twice daily. Try to focus on the problematic areas. The oil boosts elasticity of your skin and the skin tone, while at the same time reduces cellulite and fat deposits.
Source: greenfoodmagazine
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