Every woman wants to have perfectly shaped breast throughout her life. Sagging in woman’s breasts usually, occur after the 40s. They are made out of greasy tissue, glands, and connective tissue as well as fatty tissue.
The amount of fat determines the size of the breast. Connective tissue and ligaments provide support to the breast and give it its shape. Nerves provide sensation to the breast. The breast also contains blood vessels, lymph vessels, and lymph nodes.
There are several causes of breast sagging that all contribute to a loss of elasticity of collagen, the connective tissue under the skin—leaving your set more deflated than firm. They are:
- Wrong size of bra
- Drastically accumulation or weight loss
- Cigarette
- Incorrect nutrition
- Pregnancy
So what can you do to keep your breasts firm?
First, you should maintain your weight at healthy, reasonable, and consistent level. In case you experience drastic changes in your weight you will face saggy breasts. Moreover, you can keep your breasts firm by exercising regularly.
If you want to melt some pounds you will have to make sure that your diet plan is nutritious for the sake of your whole body. Avoid consuming dried foods because they contribute to ageing of the connective tissues. The same goes for smoking.
This is the mask that will help you prevent breasts sagging:
- 1 egg
- 2 tablespoon of yogurt
- 1 teaspoon of oil of vitamin E
Just mix all the ingredients and apply it on your breasts with circular movements.
Massage your bosoms for around 15 minutes with the goal that they raise up, which will accelerate the course and cell restoration. Knead your breasts with olive oil 4-5 times each week.
Source: non-stophealthy
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