An eggshell contains 90 percent calcium and is a natural source of minerals. The body absorbs this mineral easily, because its chemical composition is almost identical to human’s teeth and bone.
If consumed in higher amounts, calcium will not only get rid of lack of calcium-symptoms, but it will also prevent osteoporosis, stimulates the production of blood cells and efficiently regulates blood pressure and cholesterol levels.
Egg shells are packed with iron, zinc, copper, manganese, fluorine, phosphorus, chromium and molybdenum. Many experts have confirmed that egg shells are a natural and effective calcium supplement.
It is recommended to consume 1.5 to 3 grams of crushed egg shells per day to meet the daily needs for calcium.
Here are few tips on how to use egg shell and what to use them for:
1. Strengthen Your Body and Clean the Blood
Wash 5 egg shells and crush them good. Add the crushed egg shells to 3 liters of water, and keep the liquid in the refrigerator for 7 days. Take 2-3 glasses daily. For better taste you can add some lemon juice.
2. Treat Gastritis and Ulcer
Crush a few egg shells. Take some using the tip of your knife, and that is the amount you need for this recipe. Add 2 tablespoons of lemon juice, and after the shells soften add a deciliter of hot milk. Take the remedy 2 times a day, in the morning and before you go to bed. The best results are obtained if you consume this home remedy on an empty stomach.
3. Thyroid Gland
Wash 8 egg shells and crush them well. Pour the juice of 2 lemons over the crushed egg shells. Keep the mixture in the refrigerator for a several days. When the egg shells soften, strain the liquid and add 4 cups 1 liter of rakia (50% alcohol) and 1 kg of organic honey. Leave it to stand for 7 days before you use it. Take 1 teaspoon of the remedy 2-4 times a day, after your meals.
Source: healthyfoodhouse
0 comments
Post a Comment