The Amazing Banana Pineapple Drink! The Powerful Fat Burning

Most of the women desperately are trying to get their body back in shape specially when summer comes. But the problem is if you do not have enough time to exercise and you don’t like going to the gym, you should try this simple and effective smoothie recipe. Beside from being delicious, this powerful fat burning smoothie will effectively burn your fat and improve the work of your metabolism, and then you can be prepared for the beach in no time!

This beverage is very effective due to the abundance of nutrients it provides Also it is rich in enzymes, fiber, and important minerals. The fiber will keep you sated for a longer period of time, and on this way you will avoid the unhealthy sugar carvings while the minerals maintain the proper function of the body. The enzymes boost the metabolism to melt more fat.

In order to get the best results, include this recipe into your day to day routine. This smoothie could replace your breakfast, lunch.  And, if you decide to consume it instead of a dinner, you should reduce the components by half.

If you are going to gym, this recipe is just what you need after your hard work out. It will help optimize the fat burning process, eliminate more fat cells and build your muscle mass.

Ingredients:

• 1 teaspoon grated ginger
• 1 teaspoon ground flaxseed
• 1 banana
• ½ cup pineapple slices
• 1/3 cup almond milk

Directions:

In a blender combine all the ingredients, and mix them well in order to get a homogenous mixture. Enjoy!

Source: healthandhealthyliving