They Never Get Sick, Don’t Know About Cancer and Live up to 100 years, This is Their Secret!
Hunza country is consisted of around 30,000 populations, is situated at the extreme northern point of India, where the borders of Kashmir, China, India and Afghanistan converge and are believe to be the healthiest, happiest, and the longest-living people in the world.
This group of people are not a product of a special civilization, but surprisingly they differ from the outside world in many ways.
These people are the only one who do not know about cancer, give birth at 65, and regularly bath in cold water.
According to the AMA Journal, Dr. Robert McCarrison a Scottish doctor claims that not a single person among them has ever suffered from cancer.
Hunza people grow and harvest their own food, so they do not consume any imported foods. They eat a little, and their diet includes raw fruits and vegetables, milk, dried apricots, nuts, cereals like barley, millet, buckwheat, legumes, eggs, and rarely cheese. They regularly consume apricots, but initially, dry them in the sun.
These people spend the entire day walking. A15-20 km. walk is considered quite normal for them. According to their tradition, they fast for a period of 2-4 months, when they do not consume anything, except for dried apricot juice, until their fruits ripen for harvest.
Multiple experts believe that it is this fast that enhances the quality of their life and promotes health. They think that they effectively prevent cancer due to the high amounts of apricot in their diet.
The seeds of the apricot fruit have a powerful anti-cancer agent or vitamin B-17.
Furthermore, these people look much younger than they really are, due to their healthy diet and lifestyle. To live to an age of 130, is considered quite normal for these people. Their day starts at 5am, and as there is no electricity they go to sleep at nightfall.
These beliefs can be confirmed by a story from 1984, which covered the arrival of a Hunza man, Said Abdul Mbundu, in London.
The airport officers were puzzled and stunned when they reviewed his documents and found that this man was actually born in 1832!
Source: healthyliferoutine
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