Did you know that there are many points on the body that can be used for treating different diseases and alleviate pain by a simple pressure. Acupressure is the science that stands behind this. Not too many implement it into their daily lives as most prefer painkillers to resolve the issue.
Acupressure is a great help and rescue for everyone. So, you can press a particular point at your workplace and get rid of the pain.
Just close your eyes and press this point on your forehead for 45 seconds.
This treatment will reduce muscle tension and enhance blood circulation. You need to get ready for the positive vibes.
The constant usage of laptops and cellphones affect our eyesight, putting stress on the muscles. This results in painful headaches and migraines.
There are a few other acupressure points apart from the one shown previously, and can cure a headache.
- Point 1 – point in the flesh between your thumb and the index finger.
- Point 2 – point between the second and third toe on your foot.
- Point 3 – it is located at the outer tip of your eyebrow.
- Point 4 – located one thumb width above the midpoint of the eyebrow.
By massaging these points you will also treat insomnia and improve memory.
Source: healthytipsworld
0 comments
Post a Comment