Your gym work is the best thing that makes you better than any other lover. You're a better lover than any marathon runner, cyclist or yoga teacher.
Here are the reasons why:
1. Exercise makes you last longer
*You can easily stretch out a session to an hour thanks to the stamina built up from intense gym work. Just one 20-minute HIIT session will spike the endurance you need to go again and again (and again).
2. Exercise makes you more attractive
*One study showed women find men with less facial fat more attractive. Another study found women overwhelming prefer built and toned guys.
3. Exercise prevents erectile dysfunction
*The more you exercise, the better your circulation and the harder your erections. According to research, you’re 30% less likely to suffer from erectile dysfunction than the normal man.
4. Exercise expands your position palate
*Variety is the spice of your sex life. It'll give your body the chance to show off the strength and flexibility you gained in the gym in various different positions.
5. Exercise gets you more sex
*One study found that men who clock at least 60 minutes in the gym per week reported that not only were their orgasms more intense and that they could last for longer, but they actually slept with more people.
Your high intensity gym work will spike your testosterone levels, boosting your sex drive.
6. Exercise gives you more confidence
*A study found that women considered confidence the sexiest trait in men. Visiting the gym twice a week will give you confidence way above the average Joe.
Here are the reasons why:
1. Exercise makes you last longer
*You can easily stretch out a session to an hour thanks to the stamina built up from intense gym work. Just one 20-minute HIIT session will spike the endurance you need to go again and again (and again).
2. Exercise makes you more attractive
*One study showed women find men with less facial fat more attractive. Another study found women overwhelming prefer built and toned guys.
3. Exercise prevents erectile dysfunction
*The more you exercise, the better your circulation and the harder your erections. According to research, you’re 30% less likely to suffer from erectile dysfunction than the normal man.
4. Exercise expands your position palate
*Variety is the spice of your sex life. It'll give your body the chance to show off the strength and flexibility you gained in the gym in various different positions.
5. Exercise gets you more sex
*One study found that men who clock at least 60 minutes in the gym per week reported that not only were their orgasms more intense and that they could last for longer, but they actually slept with more people.
Your high intensity gym work will spike your testosterone levels, boosting your sex drive.
6. Exercise gives you more confidence
*A study found that women considered confidence the sexiest trait in men. Visiting the gym twice a week will give you confidence way above the average Joe.
Source: menshealth
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