Honey is one of the healthiest foods in the planet. This super healthy ingredient is packed with healthy nutrients which provide many health benefits. But, did you know that if you combine honey with cinnamon, you will make the most powerful combo which will help you burn weight overnight.
Cinnamon can provide many health benefits, such as: it will improve your complexion, lower your cholesterol levels, increase the blood flow, perfect for the heart, stomach, intestines and the best thing about cinnamon is that will speed up the weight loss process and help you lose weight much faster (even when you sleep).
You can use cinnamon as a supplement to all the dishes after a quarter of a teaspoon to every meal, replace sugar with cinnamon, fully or partially or make a special mixture for weight loss and drinking it regularly.
Every night before you go to sleep you should drink a mixture of honey and cinnamon powder. And, if you use this drink regularly, then you will be amazed by the results.
Note: This mixture is very simple and easy to prepare and you probably already have all the ingredients in your kitchen cabinet.
Preparations:
Boil 200 ml of water then add 1/2 teaspoon of cinnamon powder and leave it stay for half an hour, until it’s cool. When the mixture is cool enough, you need to add 1 teaspoon honey and keep it in the refrigerator.
Drink one cup of this super healthy drink, 30 minutes before you go to sleep. Make sure you don’t add anything else in this drink. You do not need to drink this during the day. It only works if you take it at bedtime.
This combination will cleanse your digestive tract, remove parasites, fungi and other bacteria, which slows down digestion in the body.
Source: cuisineandhealth
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