People in the Far East have practiced healing methods such as acupuncture, reflexology, and massage therapies, in order to treat stress, pain, trauma and different kinds of ailments.
Yet, in the last decade they became famous in Europe and United States.
Jin Shin Jyustu is an old oriental system of balancing life energy and bodily functions, and it is believed to cure back and neck pain, PTSD, depression, anxiety and sciatica.
This technique involves pressing and/or pulling of every finger on the hand.
Mary Burmeister (Asian-American) was the first person to practice this technique in the United States, in the early 1950s, and she learned it from Jiro Murai, a specialist in it.
The following video will reveal the way this technique is performed. Make sure you pay attention to every finger, as each of them has a different role.
The technique is beneficial for both, men and women and is perfectly safe for children as well. It lasts for only a minute!
It will also help you in eliminating all negative emotions, anxiety, depression, grief, anger, and fear.
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