This is How to Survive a Heart Attack If You Are Alone. It Can Save Someone’s Life!

Heart attack can happen suddenly and unexpectedly. If you have previously suffered one or have a predisposition, the following information can be life-saving. 

Even if you don’t have a history of heart disease in the family, it’s still good to know what to do in this situation. It can help you or someone close to you and it can save a life.

Knowing what to do when having a heart attack can literally save your life. If your heart starts beating faster and irregular, if you start feeling unwell you only have ten seconds before you lose consciousness and just a ten seconds window to react and prevent a dangerous condition.

This is what you need to do to save your life:

To prevent fainting you need to start coughing repeatedly and vigorously. Take a deep breath before you cough and cough deep and prolonged, much like the way you would if you had phlegm deep in your chest. 

Repeat this deep breath and cough every two seconds until help arrives. These deep breaths will help move oxygen through the lungs while the coughing movement squeezes the heart and helps keep the blood circulating.

Learning this method can help heart attack victims to get to the hospital in time and get proper medical care before it’s too late. But before you do anything call 911 and while help is on the way practice this method in order to stay conscious and prevent a serious condition.

Share this with everyone you know because it can save someone’s life. You never know who may need it.

Source: houseofhealthyfood