For many years, Japanese women have benefited from the amazing skin healing properties of rice. Applying of rice bran oil, rice bran powder and rice water on the skin can improve your complexion and help you get rid of dark spots. Moreover, rice can improve the quality of your diet due to its rich antioxidant content.
Rice is loaded with linoleic acid and squalene, a strong antioxidant which has the ability to stimulate collagen production in the skin. It is a natural substance which can protect your skin from premature aging and prevent the incidence of wrinkles.
In addition, squalene protects the skin from sun damage. Large amount of vitamin E and gamma oryznol are present in rice as well, which protects heart health and lowers cholesterol.
Many people, however, do not know that rice has the ability to restore the youthful appearance of your skin, making it soft and silky.
Here is a rice based recipe for preparation of anti-wrinkle mask that will give you smooth and glowing skin.
You will need:
- 3 tablespoons rice
- 1 tablespoon of honey
- 1 tablespoon milk
Instruction:
After you boil the rice, strain it and separate the water in which the rice boiled. Add one spoon of heated milk in the rice and mix them well. Finally, add honey.
You need to clean first your face thoroughly and apply the mask on dry skin. Let it stand for a few minutes, until it`s completely dry. Then, remove the mask and wash your face with the rice water.
Rice water has strong antioxidant properties.
It moisturizes skin and stimulates circulation. Rice water also helps in removing age spots and relieves inflammation. It will make your skin healthy and moisturized. Use it to protect your skin from sun.
For best results, repeat the procedure at least once a week. Your face will look five years younger.
Source: healthyfoodhouse
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