Watermelon is a vine-like flowering plant from South Africa. It is mostly water, about 92% but this refreshing fruit is soaked with nutrients. Each juicy bite has significant levels of Vitamin A, B6 and C and lots of lycopene, antioxidants and amino acids.
Watermelon seeds consist of nutrients like fatty acids, essential proteins, minerals like magnesium, potassium, manganese, iron, zinc, phosphorus and are full of vitamin B like thiamine, niacin, folate.
When watermelon converted into tea, there are more healthy components trapped in one drink.
*Recipe for Watermelon seeds tea:
Prepare 20-30 watermelon seeds. Grind and boil them for 15 minutes in 2 liters of water. Consume this drink for 2 days and make a pause the third day. Continue like this for several weeks.
*Benefits of watermelon seed:
Treats diabetes
Slow down the aging process
Removes acne
Strengthen hair
Prevent hair damage
Treat edema
Protect the heart
Enhances male fertility
Strengthens immune system
Source: Viral4Real
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