Many people suffer from constipation, and despite trying different treatments and consume food that are supposed to help, it still gives no positive results. That’s why everyone needs to know one of the acupressure points over special functions of the body called CV 6, and commonly known as poop button. You can make a great healing itself and others – if you know the location of the point of CV 6.
It strengthens the body’s internal condition especially the colon, immune system, sexual urinary reproductive system, and heightens your ability to heal yourself, according to Acupressure Points.
If you’re dealing with constipation, there’s no need to reach straight for the laxatives. According to Dr. Michael Reed Gach, an acupressure therapist, the poop button works by reviving your body’s healing processes. A major part of healing is getting rid of waste.
HOW TO FIX CONSTIPATION USING THE POOP BUTTON
- In order to find this spot, you need to measure three ‘fingerwidhts’ exactly below your belly button.
- Apply some pressure to the poop button with your fingers, but make sure it’s not too hard. If it hurts, reduce the pressure.
- Focus on taking deep breaths as you press down.
- Continue to press until you feel the need to poo. It can take as little as ten seconds, or up to 3 minutes.
- Don’t hold for longer than 5 minutes.
Note: During pregnancy be very gentle, and use the palm of your hand instead of fingertips.
According to Dr. Michael Reed Gach, an acupressure therapist, this point is also good for all kinds of sexual problems for men and women. The abdominal muscles often tighten during lovemaking, which can block the flow of sexual energy.
Source: foodsandhealthylife
0 comments
Post a Comment