Cough and cold are very common health problems that affect many people. Although not life threatening but if you don’t pay attention to them and don’t treat them on time, they can turn into an extremely irritating and dangerous disease. We can also say that dry cough is especially more annoying, because it can cause a lot of discomfort and give you sleepless night.
And the worst thing about it is that you can’t concentrate on anything. These dry coughs are also very irritating and annoying for the people around you as well. Many people around the world are always seeking for help in the pharmacies. They go and buy the first cough syrup they can get.
But, you shouldn’t be worried, because in this article we’re going to show you how to make the best and most effective homemade cough solution! Just try this remedy and you will be amazed by the results! This homemade cough remedy is very simple and easy to make. You just have to follow the simple instructions below.
Ingredients needed:
- 6 laurel leaves
- 1 lemon
- 5 oz. of water
- 6 tablespoons of brown sugar
Preparations:
Here’s what you need to do – first, you should pour the water in a pot and wait until it begins to boil. After that, you should add the laurel leaves and leave it for 6 – 10 minutes. After that, remove it from heat, take the laurel leaves out and add the remaining liquid in a glass container. Then, you need to add the sugar and squeeze one lemon. Mix it well, until the sugar is dissolved. How to use it – you should consume 1 teaspoon of this syrup – 3 times a day. The first day, you can consume one teaspoon every time when there is intense coughing.
The syrup can be kept in the refrigerator just for a few days. You can take it warm or cold. If you still have symptoms of a cough, significantly after the syrup you will need to additionally take a slice of lemon, peel it and chew it. It is quite effective in battling dry cough.
Source: myfitmagazine
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