Losing weight without exercising or strict diets seems like a fantasy, but this drink will make your dreams come true! It’s very easy to prepare and it will melt fat while you’re enjoying a quiet evening in your home.
This amazing drink will help you lose 5 pounds in a 7 day period. It consists of 100% natural ingredients that are easy to obtain and cost effective as well.
The drink will melt that belly fat and get you looking and feeling trim as well as fit in no time at all.
Ingredients:
- 250 ml. of water1
- 2 teaspoons of pure honey
- 1 teaspoon of cinnamon powder
Honey is a natural sweetener that contain vitamins and minerals that are very important for our body. It also helps with digestion and taking honey after a heavy meal can help you avoid issues that may occur due to overeating.
Cinnamon can limit increases in blood sugar and it can also slow down the emptying of the stomach. Both of these benefits are good for people who are trying to lose weight. The fact that the food stays longer in your stomach it takes longer for you to feel hungry again and it can help you eat less and not create unnecessary calories.
How to prepare:
- You should first of all boil the water.
- Once boiled, pour it over the cinnamon which you have put in a mug.
- Allow this mixture to cool at room temperature.
- Add your pure honey and stir.
Note: add the honey only after the mixture of water and cinnamon has cooled as heat can make the honey lose its nutritional benefits.
Administration:
You should drink a half cup of this beverage before going to bed.
Then drink another half cup in the morning before breakfast on an empty stomach.
You will be amazed by the results in only a week, as your belly fat will melt away and you will have a much more appealing figure.
Source: healthyfoodstar
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