9 Effective Home Remedies for Urinary Tract Infections [UTI]

Urinary tract infection is a common condition that arises when there is an infection caused by bacteria. The infection usually begins in the urethra and then travels up to the bladder and other parts of the urinary tract.

There is a burning feeling when urinating and an increased frequency of urination. The condition is more common in women, as the urethra is smaller (becomes infected easily) and near the anus (a source of contamination).

This problem if it is not treated on time can cause major complications. The urinary infections are commonly treated with antibiotics, but it can be very easily led to its repetition, so the prevention is very important. If you feel the symptoms of inflamed urinary tract, you can try to treat it with many home remedies..

1. Water

Drink plenty of water is the best treatment for urinary tract infection. The water from the urethra will “pass” the bacteria that cause inflammation.

2. Baking soda

One of the most effective home remedies to combat inflamed bladder is the baking soda. In one glass of water add a full tablespoon of baking soda, mix it well and drink it. The best time to drink it is between the meals or on an empty stomach. Repeat this procedure every day.

3. Lemon

Lemon is loaded with vitamin C, which helps the body get rid of the germs. But do not overdo it with the consumption of citrus fruits, because they can violate PH value of the mucous membranes. Take one tablespoon of lemon juice, mix it with 200 ml of warm water and drink the liquid as a tea. The lemon can ease the discomfort tingling.

4. Garlic

Garlic is the strongest natural antibiotic that cures many infections and inflammations such internal body and external skin. It acts antibacterial and antiviral. During the periods of decreased immunity and inflammation in the body, increase the consumption of garlic.

5. Parsley

Parsley is very powerful. This herb is an excellent diuretic and can be consumed fresh (in salad or sandwich) or in the form of tea.

6. Avoid alcohol, caffeine and spicy food

Alcohol, coffee, soft drinks and spices can only worsen your condition. While struggling with urinary infection, it is necessary to completely avoid these things.

7. Consume vitamin C

Consume this vitamin in form of tablets. Vitamin C increases the acidity of urine and reduces the proliferation of bacteria.

8. Drink cranberry tea or juice

Cranberry contain compounds like proanthocyanidins that prevent bacteria from reaching the walls of the urethra that cause UTI. Drinking half a glass of cranberry juice every day is one of the easiest way prevent urinary tract infections. Those suffering from UTI should drink about 3 to 4 glasses cranberry juice daily to prevent the infection from causing damage to the kidney.

9. Keep good personal hygiene

You should wash the intimate area at least once a day and always before and after sexual intercourse. Do not use perfumed toilet paper or intimate powders. Prefer a shower instead of lying in a bathtub.

Source: healthydigezt