Arthritis [from Greek word arthro-, joint + -tis, inflammation; plural: arthritides] is form of joint disorder that involves inflammation in one or more joints. The major complaint by a person who have arthritis are painful joints and stiffness in the fingers, wrist s, arms and legs. Pain is often constant, and may be localized to the joint affected. The pain is most intense right after waking up in the morning.
The good news is that there are many natural juices which can effectively prevent and treat arthritis. Moreover, they leave your skin soft and rejuvenated, boost your energy levels, and improve the overall health.
1. Pineapple Juice
This juice is an amazing source of natural enzymes called bromelain which possess potent anti-inflammatory properties. Freshly squeezed pineapple juice is very effective when it comes to joint pain, sport injuries and post-operative welling. Given the fact that it is rich in essential vitamins and minerals, it boosts your energy levels as well. 300-350 ml. of pineapple juice per day is the recommended dose.
2. Cherry Juice
Anthocyanin is a natural compound present in cherries which acts as anti-inflammatory agent that relives the pain caused by arthritis. In addition to this, cherries are an excellent source of copper and beta-carotene, which can effectively treat rheumatoid arthritis.
3. Potato Juice [raw]
This juice has been long used as natural remedy for arthritis and similar inflammation-related issues.
Source: Beuatyhealthpage
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