Everybody wants to have a flat stomach. People usually try numerous different methods in order to achieve this goal. The best thing to use in these cases is already in our homes!
Baking soda is the proper ingredient for losing weight. It’s effective because it contains alkalinizing compounds and is digestive.
There are 3 ways in which you can use baking soda to boost your metabolism, burn calories more effectively and lose weight faster.
Baking soda, lemon juice and grapefruit
Ingredients:
- ½ glass of water
- 1 lemon or grapefruit
- 1 teaspoon of baking soda
Preparation:
Dissolve the baking soda in the glass of water and add the lemon or grapefruit juice. Then, stir the mixture well till all the ingredients are dissolved. Consume this drink every morning 20 minutes before breakfast.
Baking soda and apple cider vinegar
Ingredients:
- 1 glass of water
- 2 tablespoons of ACV
- ½ a teaspoon of baking soda
Preparation:
Dissolve the soda in the water, then add the ACV and mix them well. Drink the mixture every morning before breakfast.
Baking soda and fruits
Ingredients:
- A bunch of fresh mint leaves 1 cup of strawberries
- 1 cup of strawberries
- 1 teaspoon of baking soda
- 2 cups of water
- 2 lemons
Preparation:
Put all the ingredients in a blender and mix the well. Consume this drink two times a day. You can also add some ice to get a refreshing drink.
Source: homehealthyrecipes
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