The importance of making love regularly is often underestimated. Nonetheless, there are 8 good reasons why you should not disregard the sex life. This is what happens to the body when stop having sex:
1. You get sick more often
If you don’t have making love for a long time, your immune system becomes significantly weaker. Germs then have an easier job of spreading in your body and you can contract a bug or get this season’s flu virus more easily. So, have more sex to be more healthy.
2. The stress levels increase
Regular intercourse is an effective way to decrease your stress levels. The amount of stress hormones reduces during regular intercourse and makes you feel more relaxed in everyday life. Without this important balance, you could become a ticking time bomb.
3. It’s harder for getting aroused
It’s hard to believe, but true: If individuals don’t regularly “have sex, it’s difficult to become aroused. Men can experience problems having erections while for women are difficult to have an orgasm. So, you have to stay on top of things to make sure the “switch” always remains on.
4. Your dreams change
Some individuals suddenly notice that they have strange dreams when their sex life is suffering. It can mean that you unexpectedly start dreaming about sex or have orgasms in your sleep.
5. You lose the desire to have sex
If your body notices that you’re having a prolonged dry spell in the sexual sense, the production of sex hormones decreases. You do not like to have sex because you have been abstinent for a while. Additionally, your libido will feel different and this is due to the fact that sex hormones are slowly vanishing.
6. You’ll feel more distance between your partner and yourself
When the partners rarely sleep together, their interpersonal distance becomes really huge. There is possibility to start having some feelings of uncertainty related to your partner and other people may seem more attractive to you.
7. It lowers the feeling of self-worth
It is not surprising that a person’s self-worth is harmed, if that individual does not regularly feel desired. But a lack of sex has been proven to affect a person’s well-being, leading to sadness or depression when sex is absent from their lives. Studies have proved that regular sex helps in fight against depression. It can sometimes even work as well as antidepressants.
8. Your risk of cancer increases
The risk of prostate cancer increases for men when they don’t have sex for a longer period of time. So it’s not a bad idea for men to “flus h out” the pipes. Because then the risk is significantly decreased.
Well, if all this isn’t motivation enough, then I don’t know what is! For all these reasons, it would be almost irresponsible not to make love more regularly, don’t you think?
Source: goingviralposts
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