Migraine is a primary headache disorder characterized by recurrent headaches that are moderate to severe. Typically, the headaches affect one half of the head, are pulsating in nature and last from two to 72 hours.
Migraine is not only painful, but it can affect performance especially if we are working. We cannot concentrate and feel nauseous.
Oftentimes, people with migraines turn to drug stores and buy painkillers to relieve themselves. But there are medicines that has side effects.
This simple technique can get rid of the pain and the nausea you are experiencing. Just go to the kitchen and find salt. Salt can help you get rid of terrible pain in just a few seconds.
Here's how. You need:
-Salt
-Water
-Lemonade or lime juice
Directions:
Take a glass of water.
Add the lemon juice or the lime juice.
Add the salt.
When you choose this migraine relief method over medications, it helps to know the following:
* Not all salt are equal. There are many salt options, including table salt, kosher, and sea salt. However, for this method, the most ideal here is Himalayan pink salt. This type of salt is effective in curing migraines because it aids in hydrating you by providing the body with electrolytes.
*Lemons go hand in hand with salt. Drinking this elixir can help cure headaches and migraines. You can also rub the lemon or the lime across your forehead to get instant relief.
Make sure that the liquid you drink has so much more concentration of salt than the lime or lemon juice. Soon enough, you’ll find yourself feeling better without that agonizing pain in your head.
Source: Stethnews
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