Lemon and garlic are definitely one of the most beneficial foods we can consume as they are full of nutrients and provide amazing health benefits.
Their combination is even more stronger. They can lower cholesterol levels in the blood, clean clogged arteries, and improve circulation.
High level of cholesterol means that LDL cholesterol in the arteries raises the risk of heart attacks and other cardiovascular complications.
However, when dealing with high cholesterol levels many people turn to pharmaceutical solutions to lower cholesterol and avert heart complications, these solutions are normally laced with harmful chemicals.
Fortunately, there are natural remedies which can reduce high cholesterol levels, lower the blood pressure and protect your heart with this mixture.
What you need:
- 1 cup of garlic juice
- 2 cups of fresh lemon juice
- 1 cup of apple cider vinegar
- 1 cup of ginger juice
Directions:
Boil these ingredients together for about 30 minutes. When done, let the mixture to cool down and add 3 cups of organic honey.
Then, chop 2 lemons and 2 garlic cloves and put them in a blender with some water. Blend the mixture.
Add the blended mixture to the boiled mixture and stir well. Put your remedy in a glass jar and keep it refrigerated. Take a tablespoon of this remedy every day on an empty stomach, for 3 weeks.
Then, rest for one week before continuing with the treatment for another 3 weeks. This treatment should be done after every 6 months.
Source: healthylifestylebase
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