Reasons for Getting Skin Fungus and How To Prevent It

Skin Fungus is a common skin issue that affects people of all ages, including children. Fungus infection is practically impossible to avoid, because fungi live almost everywhere.

There are fungi that live normally on our skin, but in controlled numbers so we don’t even know they exist.

However, if they reproduce in large numbers they cause athlete’s foot, ringworm, jock itch or yeast infections. They are not very dangerous but are very uncomfortable and annoying.

Here we’ll give you some reasons for getting a skin fungus and some ways to prevent it.

There are a lot of things that can cause fungal infections, the most common include sharing of clothes and personal care products with a person that already infected.

People who are mostly at risk to get a fungal infection are:

• People who sweat heavily (as fungus grows on moist places)
• People with weakened immune system
• People who work close together with other people that might get infected, such as doctors, nurses, students etc.
• People who have been taking antibiotics or immune suppressants over a longer period of time
• People or children who cannot restrain from urinating

Fungus needs moisture in order to reproduce and thrive, so it is logical that the parts where it is likely to happen in the armpits, toes and feet, genital area and places where skin creases.

One way to get skin fungus is through direct contact with infected person or their skin cells, so be careful always when in public areas such as swimming pools and locker rooms. Also, never use things in those areas such as combs, towels etc.

Dark and moist places are heaven for fungal growth. That’s why you always have to make sure that your skin is clean and dry throughout the day. Pay particular attention to wearing clean cotton underwear, keep your toes clean and dry and always dry out the skin under the breasts.

A weakened immune system means higher risk of getting a fungal infection. To boost your immune system, make sure that you are on a proper diet. Consume lots of fruits and vegetables as well as probiotic yoghurt. Fungus also feeds on sugar, so make sure you cut down on the cabs and turn to protein and healthy fats for energy. Also, make sure you’re well rested and hydrated.

Fungal infections are highly transmissible, avoid scratching the affected area in order to prevent spreading infection. Keep your skin clean and dry all the time. Use clean towels to wipe your skin and wash them regularly on higher temperature.

Inform yourself of the symptoms of the different fungal infections. They may all be caused by fungus, but they differ by the area on which they appear and have different symptoms.

For instance, athlete’s foot affects the toes and between them by causing prickly red skin, sometimes even on the soles of the feet.

Jock itch on the other hand, appears in the groin area, typically with teen boys and adult males who play sports and spend a lot of time in locker rooms. It is demonstrated by red scaly patches on the skin that feel sore.

Ringworm infection is manifested as a small lifted red area, similar to a small blemish. It is irritable and becomes flaky very quickly. It can appear on different parts of the body except for the scalp, feet, and groin.

The good thing about this fungal infections is that they are not life threatening and can be treated easily with antifungal creams and powders without prescription of a doctor. However, it is highly advised that you seek a medical advice before you purchase or use anything, especially if you have a low immune system or are suffering from diabetes.

Source: healthyfoodteam