14 Cancer Causing Foods You Should Never Put In Your Mouth Again

The American Institute for Cancer states that “Exploration has demonstrated that most cancers can be avoided. Health experts agree that 60  to 70 percent of tumors are all preventable through as of now accessible data and straightforward changes in eating regimen and way of life.”

Considering that most types of cancer can be prevented, it means that making some changes in our daily diet are essential. This article provides several ways of making those necessary changes in your dietary way of life, in order to keep yourself away from toxins, enhancing your wellbeing and preventing this terrible disease.

Sugar

People who are struggling with cancer, the key is to eliminate the sugar. Cancer cells advance in sugar and any nourishment that changes over to sugar, for example, grains, pastas, carbs, bread and most organic products. For the individuals who want to maintain wellbeing, having balanced eating routine that incorporates organic products is the best alternative.

Non-organic fruit and vegetables

It’s widely known that non- organic fruits and vegetables are developed with GMO seeds, pesticides and herbicides. All of these foods have negative impact on your health.

Hydrogenated oils

Hydrogenated oils, also known as trans-fats, are in fact, a man-made product.  A recent study, conducted by group of experts at the Harvard School of Public Health, has found that trans fats promote immune system over-activity and inflammation and are linked to heart disease, stroke and diabetes, among other chronic diseases. In addition to being chemically extracted from their source, chemicals are also used to mask the odor and change the taste of the oil.

Processed foods

Processed foods are loaded with nitrates and nitrites, and when you consume these compounds in large amounts, you will increase your risk of stomach and other cancers. You should also know that processed foods are generally full of white flours, sugars, oils, colors, flavorings and other unhealthy ingredients.

Soy protein isolate

Based on the latest statistics about 90-95 % of U. S- grown soybeans, used to create soy protein isolates are genetically altered to withstand herbicides. As stated by the American Dietetic Association, soy protein isolates contain anti-nutrients which can potentially delay or body`s ability to digest food and absorb nutrients.

Cured and Smoked Foods

Do you know what are nitrates and nitrites?  Nitrates and nitrites act as preservatives to prevent food from rotting, they also add color to meats. But, when these 2 compounds are cooked, nitrites and nitrates change into by-products called N-nitroso compounds, such as nitrosamines and nitrosamides. N-nitroso compounds are associated with an increased risk of cancer.

GMOs

Genetically modified food has become an inseparable part of modern diet. Unfortunately, numerous studies have linked GMOs to different types of cancer. That’s why it’s in your best interest to look for GMO-free labels on foods and try to avoid GMOs as much as possible.

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Grilled meat

Polycyclic aromatic hydrocarbons, or PAHs, are produced through certain types of combustion, such as the burning of coal or wood. An additional problem is created when fat from meat drips onto a fire, creating   a flare up and smoke, this allows the PAHs to affix themselves to the food you’re cooking increasing your risk for carcinogenic exposure. 

BPA lined cans

Laboratory studies in cells and animals have connected BPA to cancer, impotence, diabetes and obesity. This component found in hard plastics and sticky substance is used to coat metal cans. It can also be found in various plastic items and dental composites. Unless a canned thing is named BPA free, it most probably contains bisphenol-A (BPA). 

Farmed fish

Farmed fish contain higher levels of chemical pollutants than wild fish, including PCB, according to Food and Water Watch. They are more prone to disease which increases the use of antibiotic use. Moreover, they are treated with pesticides.

Soda- sports drinks

There is no dietary quality in drinking soda or sports drinks. These beverages contain brominated vegetable oil (a fire resistant), aspartame, high fructose corn syrup, sugar, colors, and different chemicals.

Microwave Popcorn

Although extremely popular, microwave popcorn has also been linked to cancer because their packaging is lined with perfluoroalkyls, perfluorooctanoic acid (PFOA) and perfluorooctane sulfonate (PFOS) to prevent oil from dripping through. When heated, these chemicals are absorbed into the popcorn and when ingested, these chemicals show up as blood contaminants. In animal studies, PFOA has been linked to tumors in the liver, pancreas, testicles and mammary glands in rats, and a high risk of prostate cancer in PFOA plant workers.

Refined sugars

The link between sugar and various issues has been scientifically discovered, for example, sugar is related to low HDL levels, corpulence, immune suppression, expanded danger for coronary illness, undesirable levels of blood fats, higher blood triglyceride levels, joint inflammation and a large group of different ills. As mentioned, tumor cells advance in sugar.

White flour

The commercial grains are developed from the seeds that are treated with fungicide. Then, the plants are splashed with pesticides, and put away in bins defended with bug sprays. In a preparation of grains, chlorine gas shower is used as a whitener. And, in the end, the product that we are buying is full with poisons.

Source: healthylifetricks

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