Do This At least Once A Week To Get A Perfectly Perky Breasts!

Every woman is dreaming to have perfect shape of breasts through her life. But, unluckily, not all the women have that blessing, because the breast sagging is normal process which is happening with age, where the breasts are losing their elasticity and suppleness.

In order to help yourself you should learn more about this problem and find the right remedy.

First of all you need to be aware of the factors that are contributing to sagging breasts if you want to solve that problem. When the skin loses its elasticity sagging breasts occur. And the causes of sagging breasts are:

• aging
• overweight
• smoking
• pregnancy

How firm the breast:

There are many home remedies to recover the firmness of sagging breasts, including a regular massage of pectoral, exercise, vegetable oils, masks and essential oil in various forms.

Here are some tips on how to maintain a sagging breasts:

1. Maintain a normal weight 

2. Drink a lot of water 

3. Lead healthy nutrition 

4. Exercise 

5. Massage the breasts with pomegranate and aloe vera oil.

Home remedies to reassert their breasts

These are the best home remedies that help firm by the breasts:

1. Breast Exercise:

This is the easiest exercise to reaffirm the breasts! All you have to do is push-ups to strengthen the pectoral muscles beneath the breasts. In short, this exercise will help to shape your breast and reduce excess fat deposits found around the chest.

2. Egg and Vitamin E Oil Breast Mask 

Here is a breast mask amazing and very effective to be used once a week for best results.

You will need the following:

• 1 tablespoon of plain yogurt
• 1 tablespoon oil vitamin E
• 1 egg

Instructions:

Make a smooth paste from these three ingredients. Apply the paste on the breasts and rub gently. Leave it on for about 30 minutes. Rinse with cold water. Do this procedure at least once a week.

3. Massage 

Massaging the breasts at least two or three times a week with olive oil or coconut.

4. Ice massage: 

The ice will help you to tone the skin, so you can rub some ice cubes on the breasts with circular movements.

5. Vegetable Oil:

Massaging the breasts with coconut, grape, olive or vegetable.

6. Essential oils: 

You can use essential oils to massage your breasts, such as carrot, lemongrass, seed, or spearmint oil.

Source: naturalhealthyteam