Ladies If You Are Between 18 – 44 Years Old, Please Read This. It’s Useful!



Women experience many changes in their bodies, such as physical and emotional changes during puberty and menopause. 

However, changes in weight, shape, or other physical traits are something that happen to everyone. Age, childbearing, and hormone levels are all major players in our bodies’ evolutions, and they’re all totally normal. No two women are ever alike, and so their changes will be unique.

One condition is poly cystic ovary syndrome (PCOS). Affecting is possibly as much as 20 percent of the population of women, this condition is characterized by a set of symptoms that can be very severe and disruptive.

If you are diagnosed with the condition or suspecting that you are suffering from it, you should not panic, because there is hope for you. Even though the cure is not found, there are many easy ways for you to control this condition.

What is PCOS?
Poly cystic ovary syndrome, or PCOS, is an endocrine condition caused by an increased levels of androgens, or male hormones, in women.

The factors that contribute to this increase in the hormone levels can be genetic and environmental. The disease has a wide range of symptoms and severity, meaning that often times it is hard for doctors to diagnose it.


According to study, this condition may be related to insulin, because polycystic ovary syndrome is common in women who have high levels of insulin. Approximately 2 – 20 percent of the female population between the age of 18-44 are affected by PCOS.

It’s also a risk factor for some diseases such as, heart disease, diabetes, high blood pressure, sleep apnea, and some cancers.

What are the symptoms of PCOS?

  • Irregular Menstruation;
  • Difficulty Conceiving;
  • Excessive Body Hair;
  • Acne, Oily Skin, And Dandruff;
  • Weight Gain;
  • Anxiety or Depression.

How can you treat PCOS?

  • Make some dietary changes;
  • Talk To Your Doctor
  • Exercises;
  • Increase the intake of magnesium
  • Talk To A Therapist;


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