Drinking water after you wake up in the morning has gained popularity, especially in Japan. Scientific studies shown that this routine is very beneficial for the overall human health.
This is an ancient Japanese water treatment that has been shown to be quite effective for treating numerous diseases. For the following list of diseases, this treatment has been shown to be 100 percent effective:
- Constipation
- Body aches
- Headaches
- Meningitis
- Arthritis
- Asthma
- Diabetes
- Cardiovascular problems
- Obesity
- Epilepsy
- Kidney diseases
- Bronchitis
- Menstrual disorders
- TB
- Diarrhea
- Vomiting
- Gastritis
- Eye diseases
- Ear, nose and throat disorders
How to practice this water treatment:
- Every morning right after you wake up but before you brush your teeth,
- drink 4 glasses of water, 160 ml each,
- Wash up, brush your teeth and rinse your oral cavity as you usually do. Do not drink anything for the next 45 minutes.
- Have a normal breakfast, and drink your favorite juice or tea. Plain water works well, too.
- Do not drink or eat anything for 2 hours after you finish your meals.
- If you cannot manage drinking 4 glasses of water in the morning, start off with a glass or two, and increase this amount gradually.
- Water treatment helps both healthy and sick individuals. It helps you enjoy a healthier life.
- This method aids in the treatment of several diseases allowing you to live a healthy lifestyle.
This is the duration it takes water to heal, control or reduce diseases:
- High Blood Pressure (30 days)
- Gastric (10 days)
- Diabetes (30 days)
- Constipation (10 days)
- Cancer (180 days)
- TB (90 days) requires confirmation from a consultant
- For people with arthritis, start with 3 days only in the 1st week, and from 2nd week, you can do it every day.
Once you start practicing this method of drinking water you’ll see that it has no unwanted side-effects, aside from the more frequent urination.
Source: healthylifestylebase
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