If you have been waking up in the morning tired and exhausted, we have a solution – a natural mixture of olive oil and lemon will detox your body and flush out harmful toxins from your system.
According to experts, the mixture has been used since ancient times to treat and prevent many different health problems. Both ingredients have amazing health benefits and will provide a jolt of energy to your body. Olive oil is a part of the Mediterranean diet and provides us with essential fatty acids that can reduce the “bad” (LDL) cholesterol.
It was called a liquid gold by the ancient Romans and Greek who used it in almost anything. On the other hand, lemon is one of the healthiest fruits on the planet. It’s loaded with many healthy nutrients, vitamins, antioxidants and it can provide many health benefits.
Olive oil and lemons are used to treat and prevent a variety of diseases and conditions. We recommend using extra virgin olive oil and organic lemons for the mixture. The extra virgin olive oil requires almost no treatment during the extraction process and contains all the essential nutrients,
while organic lemons have all their nutrients within. The combination of these 2 powerful ingredients can treat numerous health problems and refresh your body!
Here’s what it can help you with:
1. Treat Constipation
A mixture of olive oil and lemon is essentially a powerful digestive lubricant which will activate the function of your liver and gallbladder.
This remedy can protect you from within and acts as a powerful antioxidant that can remove toxins from the body. It will improve your digestion and eliminate waste materials from your body.
2. Cardiovascular problems
The healthy olive oil contains fatty acids which can improve your circulation and reduce the bad cholesterol in your blood. This combo possesses powerful healing properties which makes it very useful against cardiovascular problems.
3. Rheumatic problems
The mixture has powerful anti-inflammatory properties which can help you get rid of joint pain and rheumatic problems. If you consume it every day on an empty stomach, it can help you against your joint pain.
4. Balances the bile in the liver and gallbladder
If you consume this mixture on an empty stomach in the morning, this will help you prevent and stop gallstones formation. Take the mixture an hour before breakfast for best results. It will detoxify your gallbladder, liver and kidneys, and ease the strain on these organs.
Source: healthylifevision
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