Do You Suffer From Constipation, Bloating and Gas? Just Press This Point to Solve Your Problem in Less Than A Minute

Acupressure is a very old technique that has been used for thousands of years in China. This Chinese method uses equal principles as acupuncture and the result is the same too – it promotes relaxation, wellness and treats disease.

With the help of this technique you can get rid of constipation, gas and bloating in less than 1 minute. 

The method is very simple and all you have to do is this. It works in less than a minute.

1. First you need to locate the point that’s placed two finger widths below your navel.
2. Then, massage the point for 1 minute.
3. The massage helps relieve pain in the lower back and abdomen, gas, constipation, and other digestive issues.
4. You can press the point with your fingertips, but if fingertip pressure is too intense, you can simply use your palm.
5. While pressing the point, focus on deep breathing.

This massage will relieve all abdominal area issues, and will also alleviate the pain in the lower back. Afterward, you will have eliminated constipation, bloating, gas, or any other digestive problems.

Source: keepyourbody